Adult Dance Classes

  • Our adult classes are based in FUN, they are relaxed and low key

  • All body types, genders and experience levels are WELCOME HERE

  • Some of our adult dance classes are open to ages 16 and up

  • All Pole Dance classes are open to 18 and up

  • Most classes run in 4-8 week sessions, prices depend on session length 

  • Schedule varies according to Instructor schedules 

  • Check our Schedule here to find out which classes we are offering now!

Pole Dancing

Join the pole dance students at Unique Technique Dance and truly learn to fly! Our pole dance classes are designed to empower dancers to be stronger, more confident people in the studio and throughout their everyday lives through this fun, engaging class. Get a full body workout while enjoying a positive, inclusive environment that encourages growth, both physically and mentally. All fitness types are welcome, and no previous experience is necessary for our Intro to Pole sessions! Pole dance is perfect for anyone, at any level. 

Pole Program-

All beginner students start with our 4 week Introductory series, after completion you move into Level 1, you move up to higher levels with Instructor permission

All Level 1 -3 classes are Drop in only, meaning you register/enroll/pay for only the classes you can work into your

schedule!

Intro to Pole sessions start each month!

New sessions open 1 month prior to the start date.

Intro to Pole Series- 1 60 min class per week for 4 weeks $100

Level 1 - Drop in Classes 75 min $30 

Level 2 - Drop in Classes 75 min $30

Level 3 - Drop in Classes 75 min $30 

Classes start with a full-body warm up and conditioning before moving into training tricks, spins, holds and climbs. Trust us - this will be the most fun you’ll ever have working out! Classes will include choreography to work on flow and tie what you learn together, so you can leave with a completed piece. The class will conclude with a cool down and stretch session. 

 

Many people believe that they don’t have the strength or flexibility to start pole dancing. Step into one of our beginner sessions for just one month, and see how strong, sexy and confident you can become, all while laughing and having fun.

What to wear???

Please wear a tank top and shorts to class so you can get used to the pole on your skin, you might bruise or get a "pole burn" but that is half the fun! Your skin will get used to it after awhile. You are welcome to layer up and take off warmer layers

No Jewelry on hands/arms/ankles

No Lotion or Oil on body 

No late admittance- All students must complete warm up to participate in class

Class closes 10 minutes after start time

New classes open 1 month in advance

They fill fast! Enroll today!

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Adult Jazz/Burlesque

Our classes are not just about getting you moving! We love to focus on positive body image, fun, self love, and connecting as a group. This class is based deeply in Jazz Dance Technique with sexy, sultry and FUNNY choreography! 

Burlesque derives from the Italian word  "Burlesco" meaning joke, or mockery.

This is a low key, fun class full of laughs!!!

Learn a new dance every time!

No session is ever the same!

This is our most popular adult class and we offer it about every 8 or 9 weeks.

Optional Performance/video the last day of class

Here is a Youtube video of a fun, past performance

https://youtu.be/eye-qQEFBCg

Burlesque Basics is a class we offer when our instructor is available.  This class is catered more towards finding your personal style of sexy dancing and finding your confidence through self expression.

Much more free flow movement vs. choreography

Make sure to try this class as well as Jazz/Burlesque!!! 

Hip Hop

Hip hop class starts with basic Hip Hop technique and infuses classic Hip Hop styles with the latest styles of street dancing. Classes will encourage students to step outside of the box by bringing their own individual style and personality to the movements. Hip hop dance requires students to have the strength and stamina to successfully perform moves. Therefore class includes upper and lower body conditioning as well as a rigorous warm-up to help prepare students for more intense movements.

Here is a Youtube link to a past dance!

https://youtu.be/xSMZL8ruo9E

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Pole Dance Workshops
Sexy Floorwork
and MORE! 

At UTD we are proud to offer a wide variety of exotic dance styles!

Specific classes and workshops offered depend on Instructor availability.  Check the schedule to see what we are currently offering 

Some Examples include:

 

Baby's First Lapdance
As the weather gets colder, get ready to strip down, heat it up, and learn the basics of lap dance! We'll be focusing on the absolute basics, so no dance experience required! You'll leave with a few core moves and a little mini routine. 
---Bring your partner or friend to dance for and get ready to strut your stuff!---

Who is it open to: Any level dancer 18+; all bodies and genders welcome!

What to wear: Please wear tight fitting clothes that wont get tangled as you dance. No heels. If you are receiving a lap dance, please make sure to wear closed toe shoes and clothing without loops, dangling decorations, or sharp edges. Masks are required for all attendees at this time.

Sexy Heelwork Classes:

Get those heels out and get ready to clack your haters to attention! This workshop will teach you basic heelwork and work those ankles! We will stay on the ground the whole time, so even if you can't walk in heels, you can still look good in them! Previous floorwork experience will be helpful, but not required.

Who is it open to: Beginner dancers with some floorwork experience 18+; all bodies and genders welcome!

What to wear: Please wear tight fitting clothes that wont get tangled as you dance. Knee pads encouraged. Bring a pair of heels - either Dance heels (Pleaser/Ellie) or street heels. Whatever heels you wear, straps are required. Masks are required for all attendees at this time.

 

Sexy Floorwork Classes:

If this is your first time doing floorwork, or if you're just trying to get in touch with your sensual side, this is the class for you! We'll be learning a short routine and focusing on making the moves slow and dripping with sexuality. This is a one-time workshop that doesn't build on itself, so it's a great way to get the basics!

Who is it open to: Beginner dancers 18+; all bodies and genders welcome!
What to wear: Please wear tight fitting clothes that wont get tangled as you dance. Socks required, knee pads encouraged. Masks are required for all attendees at this time.

Upbeat Floorwork:
These darkening days getting you down? Come to the studio and join us for a bright, upbeat routine with just a little sass. If you have heels, you may bring them to wear. Previous floorwork experience will be helpful, but not required. 
Open to Beginner dancers with some floorwork experience 18+; all bodies and genders welcome!
What to wear: Please wear tight fitting clothes that wont get tangled as you dance. Knee pads encouraged. Bring a pair of heels - either Dance heels (pleaser/ellie) or street heels. Whatever heels you wear, straps are required. Masks are required for all attendees at this time.

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Ballet/Jazz
Contemporary
Modern
Lyrical
Tap 
and more!

We offer a wide variety of classes in many other styles!!

We have a rotation of artists/performers/dance professionals teaching many different styles!

Specific classes and schedule depend on Instructors and availability

Check our live schedule for classes that fall under these categories.

We plan workshops and full sessions!

Some Examples include:

"Choreography with Kendra" classes for Intermediate lyrical dancers who want fun and fast choreography! 

Ballet/Jazz

Contemporary/Modern/Lyrical

Tap

Belly Dance 

Want to learn belly dance? Our classes break down posture, shimmies and undulations so that anyone can learn! 
Oriental dance is a social dance that is open to men and women, both dancers and beginners! Each week you will learn exercised and combinations based on traditional movements and rhythms.  In addition to working our bodies, we will share in the joy and
comradery which is the core of bellydance life!

Wear comfortable clothing to work out in, feel free to indulge in wearing eye makeup, jewelry and adorned clothing such as decorated bras and belts. Just make sure you are comfortable and can move unrestricted!  We will dance in bare feet

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